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Shedding Light (instead of pounds)

You have noticed that I stopped posting for about a week.  You may have noticed that I didn’t update “Weekly Update…” this week either.  I want to shed some light on the events over the last two weeks or so to explain my absence.  Bear with me as I’m going to throw a lot of unconnected information at you and I am not going into detail on most of it (not to keep it personal, but because it would just be a boring read)…


Splat! – Well, Almost

Just picture this, a 300lb guy on a bike going about 30 mph down a very steep hill through an intersection, when a car in the right hand lane makes a right hand turn right in front of the 300lb guy on a bike going 30 mph…