{"id":61,"date":"2006-08-09T20:18:39","date_gmt":"2006-08-10T03:18:39","guid":{"rendered":"http:\/\/sackrider.org\/myblog\/category\/weightloss\/looking-for-my-bod-pod-results"},"modified":"2025-06-15T06:07:49","modified_gmt":"2025-06-15T06:07:49","slug":"looking-for-my-bod-pod-results","status":"publish","type":"post","link":"https:\/\/www.sackrider.org\/wordpress\/looking-for-my-bod-pod-results\/","title":{"rendered":"Looking for my Bod Pod results?"},"content":{"rendered":"<p>Just a reminder that all of of my weekly weight ins, diet and exercise goals as well as updated pictures of me can be found at the &#8220;Weekly Update&#8230;&#8221; tab:\u00c2\u00a0 <a href=\"http:\/\/sackrider.org\/myblog\/weekly-update\/\">http:\/\/sackrider.org\/myblog\/weekly-update\/<\/a><\/p>\n<p align=\"left\">Here are the latest Bod Pod Results:\u00c2\u00a0<\/p>\n<p align=\"left\">BF: 124.4<br \/>\nLW: 169.5<br \/>\nTW: 293.9<\/p>\n<p align=\"left\">I&#8217;ve lost 2 lbs of fat and gained almost a pound of lean body weight.\u00c2\u00a0 Thats a great trade off.\u00c2\u00a0 I had a bad week last week, but I&#8217;m not going to let that stop me from pushing on.<\/p>\n<p align=\"left\">Oh, for all of you who have said I should be smiling in my pictures &#8211; remember these are the <em>BEFORE<\/em> pictures&#8230; \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just a reminder that all of of my weekly weight ins, diet and exercise goals as well as updated pictures of me can be found at the &#8220;Weekly Update&#8230;&#8221; tab:\u00c2\u00a0 http:\/\/sackrider.org\/myblog\/weekly-update\/ Here are the latest Bod Pod Results:\u00c2\u00a0 BF: 124.4 LW: 169.5 TW: 293.9 I&#8217;ve lost 2 lbs of fat and gained almost a pound [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-61","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.sackrider.org\/wordpress\/wp-json\/wp\/v2\/posts\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sackrider.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sackrider.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sackrider.org\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sackrider.org\/wordpress\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":1,"href":"https:\/\/www.sackrider.org\/wordpress\/wp-json\/wp\/v2\/posts\/61\/revisions"}],"predecessor-version":[{"id":2911,"href":"https:\/\/www.sackrider.org\/wordpress\/wp-json\/wp\/v2\/posts\/61\/revisions\/2911"}],"wp:attachment":[{"href":"https:\/\/www.sackrider.org\/wordpress\/wp-json\/wp\/v2\/media?parent=61"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sackrider.org\/wordpress\/wp-json\/wp\/v2\/categories?post=61"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sackrider.org\/wordpress\/wp-json\/wp\/v2\/tags?post=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}