Just a reminder that all of of my weekly weight ins, diet and exercise goals as well as updated pictures of me can be found at the “Weekly Update…” tab: http://sackrider.org/myblog/weekly-update/
Here are the latest Bod Pod Results:
I’ve lost 2 lbs of fat and gained almost a pound of lean body weight. Thats a great trade off. I had a bad week last week, but I’m not going to let that stop me from pushing on.
Oh, for all of you who have said I should be smiling in my pictures – remember these are the BEFORE pictures… :)