Twitter Weekly Updates for 2011-04-17

  • Only @RealRodParsley could get away with having a mostly minority crowd yell "I'm on my way to a hanging"… #
  • World Harvest just moved Rez Seed offering from Easter to Good Friday so they don't talk money all day Easter – WOW! #
  • @tjthescott yep, heard it with my own ears in reply to tjthescott #
  • @boxofchocolates congrats! in reply to boxofchocolates #
  • I've counted my calories, worked out, and I still GAINED 2 pounds! I'm frustrated! #
  • I have 90 days left until the marathon… I'm still too slow for the time limit #
  • Sunset on my way home http://twitpic.com/4jtusx #
  • completed his food and exercise diary for 04/11/2011 #myfitnesspal #
  • I'm tired and I don't want to run…but in heading out anyway… #
  • I did a Run for 3.31mi in 00:38:22 with a 11.59min/mi pace and speed 5.18mi/h with @MapMyRun http://soc.li/wcutNwk #
  • I just unlocked the "Superstar" badge on @foursquare! http://4sq.com/gkLus9 #
  • completed his food and exercise diary for 04/12/2011 and was under his calorie goal #myfitnesspal #
  • I'm late for my run… #
  • @benhainline I've always liked it in reply to benhainline #
  • I did a Run for 3.32mi in 00:46:49 with a 14.10min/mi pace and speed 4.25mi/h with @MapMyRun http://soc.li/6FiBERg #
  • completed his food and exercise diary for 04/13/2011 #myfitnesspal #
  • I did a Run for 3.30mi in 00:36:12 with a 10.97min/mi pace and speed 5.47mi/h with @MapMyRun http://soc.li/AoAZKnM #
  • New PR for the 5k! New time: 33:16 — prior pr was 33:28… #
  • I got a new PR on my 5k this morning… @MyTrainerBob: I know you got your workout in this morning… tell me about it! #fb #
  • Driving 120 mile to work today… Worst part, I'm working from home! #
  • I forgot my headphones! #
  • Pats run is just 9 mins from starting… #
  • Only a few more minutes… http://t.co/I7Sag1q #
  • Started a workout with @MapMyRun at 7:13 AM #
  • In progress: Distance 1.01mi, Duration 00:09:25, Pace 9.36min/mi, Speed 6.41mi/h with @MapMyRun #
  • In progress: Distance 2.00mi, Duration 00:20:44, Pace 10.36min/mi, Speed 5.79mi/h with @MapMyRun #
  • In progress: Distance 3.00mi, Duration 00:32:56, Pace 10.97min/mi, Speed 5.47mi/h with @MapMyRun #
  • In progress: Distance 4.00mi, Duration 00:45:34, Pace 11.39min/mi, Speed 5.27mi/h with @MapMyRun #
  • I did a Regular Run for 4.26mi in 00:48:41 with a 11.42min/mi pace and speed 5.25mi/h with @MapMyRun http://soc.li/mdZublC #
  • Finished Pat's Run… Not happy with my time… But the race was fun… #
  • @starcye I would like to blame my slow 3rd and 4th miles on no music… :-) in reply to starcye #
  • @ColeenSkeabeck wow… I watched your bl season, but its easy to forget how much progress you've made! in reply to ColeenSkeabeck #
  • @lukenova I am… But it was like 10yrs ago… I used an A+ exam prep book in reply to lukenova #

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