Twitter Weekly Updates for 2011-04-03

  • In progress: Distance 8.00mi, Duration 01:47:06, Pace 13.38min/mi, Speed 4.48mi/h with @MapMyRun #
  • In progress: Distance 9.00mi, Duration 02:01:08, Pace 13.46min/mi, Speed 4.46mi/h with @MapMyRun #
  • In progress: Distance 10.00mi, Duration 02:15:39, Pace 13.56min/mi, Speed 4.42mi/h with @MapMyRun #
  • In progress: Distance 11.00mi, Duration 02:31:10, Pace 13.74min/mi, Speed 4.37mi/h with @MapMyRun #
  • In progress: Distance 12.00mi, Duration 02:45:39, Pace 13.80min/mi, Speed 4.35mi/h with @MapMyRun #
  • In progress: Distance 13.00mi, Duration 03:00:29, Pace 13.88min/mi, Speed 4.32mi/h with @MapMyRun #
  • I did a Regular Run for 13.29mi in 03:04:31 with a 13.89min/mi pace and speed 4.32mi/h with @MapMyRun http://soc.li/kqeGfEL #
  • Not happy with todays run… More accurately put, I'm not happy with my lack of training leading to today #
  • The pacer was over a min and 20 sec fast in the first mile… She lost me in mile 2… #
  • @LaughItOff your post inspired me this morning: http://wp.me/poMWg-N5 in reply to LaughItOff #
  • @jasonrfisher I don't know if I have ever paid for a CD… :) in reply to jasonrfisher #
  • In progress: Distance 1.00mi, Duration 00:11:06, Pace 11.06min/mi, Speed 5.43mi/h with @MapMyRun #
  • I did a Regular Run for 1.15mi in 00:13:02 with a 11.37min/mi pace and speed 5.28mi/h with @MapMyRun http://soc.li/kozBnqc #
  • @luxechandelier oh no…was I one of the unlucky ones? in reply to luxechandelier #
  • I'm hungry, but I also want to run… Hmmm… Which to do first… #
  • In progress: Distance 1.00mi, Duration 00:12:21, Pace 12.33min/mi, Speed 4.86mi/h with @MapMyRun #
  • In progress: Distance 2.00mi, Duration 00:25:03, Pace 12.50min/mi, Speed 4.80mi/h with @MapMyRun #
  • In progress: Distance 3.00mi, Duration 00:37:24, Pace 12.45min/mi, Speed 4.82mi/h with @MapMyRun #
  • I did a Regular Run for 3.32mi in 00:41:47 with a 12.58min/mi pace and speed 4.77mi/h with @MapMyRun http://soc.li/ezsbquD #
  • Four hours in the dentist chair http://t.co/rT36hrQ #
  • @jonacuff don't get too attached – I like it too, and every show I like during the first season gets canceled… sorry! :o) in reply to jonacuff #
  • @jonacuff @b_rewster see… I warned ya… in reply to jonacuff #
  • completed his food and exercise diary for 03/30/2011 and was under his calorie goal #myfitnesspal #
  • My best 5k ever is 33:28 – I want to shave a full minute off that time in the next 2 weeks… #
  • Started a workout with @MapMyRun at 6:34 AM #
  • In progress: Distance 1.00mi, Duration 00:11:06, Pace 11.07min/mi, Speed 5.42mi/h with @MapMyRun #
  • In progress: Distance 2.00mi, Duration 00:23:27, Pace 11.71min/mi, Speed 5.12mi/h with @MapMyRun #
  • In progress: Distance 3.00mi, Duration 00:35:43, Pace 11.90min/mi, Speed 5.04mi/h with @MapMyRun #
  • I did a Regular Run for 3.30mi in 00:39:44 with a 12.04min/mi pace and speed 4.98mi/h with @MapMyRun http://soc.li/uLacZaW #
  • completed his food and exercise diary for 03/31/2011 and was under his calorie goal #myfitnesspal #
  • @cyanogen NOOOOOOOO!!!!!! in reply to cyanogen #
  • I just unlocked the "Crunked" badge on @foursquare! http://4sq.com/fRlV89 #
  • Only 100 days left until the marathon… :-) #
  • I did a Run for 3.31mi in 00:42:42 with a 12.90min/mi pace and speed 4.65mi/h with @MapMyRun http://soc.li/w0mzBcJ #
  • I just unlocked the "Adventurer" badge on @foursquare! http://4sq.com/dMQDNy #
  • completed his food and exercise diary for 04/01/2011 and was under his calorie goal #myfitnesspal #
  • I did a Run for 5.35mi in 01:13:24 with a 13.72min/mi pace and speed 4.37mi/h with @MapMyRun http://soc.li/8a83U3 #
  • @RoniNoone thanks for the encouragement… What's keeping you off the road? in reply to RoniNoone #
  • Out for a walk… No running today #
  • I did a Walk for 3.36mi in 01:09:40 with a 20.73min/mi pace and speed 2.89mi/h with @MapMyRun http://soc.li/sGG0gsR #
  • I just unlocked the "Local" badge on @foursquare! http://4sq.com/ejPywG #

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