Twitter Weekly Updates for 2011-01-16

  • Doing client's website work all day today – but one week from now and I'll be running the 1/2 marathon AND the 2-person 1/2 marathon relay! #
  • @dailymile YES – but I weight 270lbs so everyone behind me is thankful! #
  • @iboughtamac What's up with the chick in the background? She looks a bit up tight, right? #
  • I just did the math – my first 3 miles for the 10k yesterday was 22 seconds FASTER than the 3 mile midnight madness run on Dec 31st! OMG!!! #
  • I have to find a marathon for this summer/fall now that my bro-in-law is in town – running in MO just doesn't make sense now… #
  • I wonder if Rock-N-Roll next Sunday has pacers like this – http://www.active.com/running/Articles/Party-at-Your-Pace.htm #
  • pacer quote: I am here 2 make u run slow when u want 2 run fast & fast when u want 2 run slow. Listen 2 me, we'll cross finish line 2gether #
  • @MapMyRun Started a workout. #mapmyfitness #
  • @MapMyRun In progress. Distance 1.00mi, Duration 00:12:43, Pace 12.71min/mi, Speed 4.72mi/h. #mapmyfitness #
  • @MapMyRun In progress. Distance 2.00mi, Duration 00:26:23, Pace 13.18min/mi, Speed 4.55mi/h. #mapmyfitness #
  • @MapMyRun In progress. Distance 3.00mi, Duration 00:39:51, Pace 13.28min/mi, Speed 4.52mi/h. #mapmyfitness #
  • @MapMyRun In progress. Distance 4.00mi, Duration 00:53:29, Pace 13.36min/mi, Speed 4.49mi/h. #mapmyfitness #
  • @MapMyRun In progress. Distance 5.00mi, Duration 01:07:00, Pace 13.40min/mi, Speed 4.48mi/h. #mapmyfitness #
  • @MapMyRun I completed a Regular Run for 5.02mi in 01:07:19 with a 13.41min/mi pace and 4.47mi/h speed. #mapmyfitness #
  • #260 Heading to Bed Late – which is early for me http://t.co/frEoijK #
  • @MapMyRun Started a workout. #mapmyfitness #
  • @MapMyRun In progress. Distance 1.03mi, Duration 00:09:57, Pace 9.67min/mi, Speed 6.21mi/h. #mapmyfitness #
  • @MapMyRun In progress. Distance 2.00mi, Duration 00:31:29, Pace 15.72min/mi, Speed 3.82mi/h. #mapmyfitness #
  • @MapMyRun I completed a Regular Walk for 2.14mi in 00:34:44 with a 16.25min/mi pace and 3.69mi/h speed. #mapmyfitness #
  • Even @MyTrainerBob has jury duty every once in a while… #
  • running my first half marathon on sunday but still stopped for cigars tonight with my brother… #
  • happy birthday Zander!!! #
  • @pbur congrats on the 9lbs and the new PR… #
  • @MapMyRun Started a workout. #mapmyfitness #
  • @MapMyRun In progress. Distance 1.00mi, Duration 00:09:55, Pace 9.89min/mi, Speed 6.07mi/h. #mapmyfitness #
  • @MapMyRun I completed a Regular Run for 1.15mi in 00:11:54 with a 10.34min/mi pace and 5.80mi/h speed. #mapmyfitness #
  • Check this video out — Go Zander Go!!! http://t.co/HOtsghq via @youtube #
  • I uploaded a YouTube video — Go Zander Go!!! http://youtu.be/t-X1IfhfyME?a #
  • @EagleChris for the flavor… #
  • @sarahsundae I need to do the same!!! #
  • I need a new play list for the 1/2 marathon I'm running on Sunday – send me your best running song suggestions!!! :D #
  • Going on my last run before sunday's race… #
  • @MapMyRun In progress. Distance 1.00mi, Duration 00:14:05, Pace 14.06min/mi, Speed 4.27mi/h. #mapmyfitness #
  • @MapMyRun In progress. Distance 2.00mi, Duration 00:28:53, Pace 14.42min/mi, Speed 4.16mi/h. #mapmyfitness #
  • @MapMyRun In progress. Distance 3.00mi, Duration 00:43:09, Pace 14.37min/mi, Speed 4.17mi/h. #mapmyfitness #
  • @MapMyRun I completed a Regular Run for 3.75mi in 00:54:46 with a 14.61min/mi pace and 4.11mi/h speed. #mapmyfitness #
  • @cenedella But I'm already so good looking! #
  • #257 Temptation Thwarted with the Aid of a Good Friend and a Better Excuse http://t.co/644VvZn #
  • not all crazies are women, but all women are crazy… #
  • @inchristus wow… Its hard to imagine being this passionate about typography – I double space b/c I prefer it, despite the experts. <- See #
  • @slpowell Where is the "like" button??? #
  • Day before the race… Everything I do today matters… #
  • @MapMyRun Started a workout. #mapmyfitness #
  • @MapMyRun In progress. Distance 1.00mi, Duration 00:11:16, Pace 11.25min/mi, Speed 5.33mi/h. #mapmyfitness #
  • @MapMyRun In progress. Distance 2.00mi, Duration 00:23:25, Pace 11.71min/mi, Speed 5.13mi/h. #mapmyfitness #
  • @MapMyRun I completed a Regular Run for 2.05mi in 00:24:03 with a 11.75min/mi pace and 5.10mi/h speed. #mapmyfitness #
  • Did you know that walmart no longer sells a bathroom scale rated 4 less than 330lbs? Most are rated 400lbs! Just as I no longer need >300lbs #
  • @askbillmitchell I'll sell you mine for half that!!! in reply to askbillmitchell #
  • @ColeenSkeabeck not in my world… I'm all for healthy but celery doesn't do it for me… in reply to ColeenSkeabeck #
  • @LisaSabinWilson I'm looking foreword to your session! Welcome to PHX! in reply to LisaSabinWilson #
  • @inchristus other days don't directly affect my race tomorrow as 2day did; in context I thought that was clearly the meaning but I was wrong in reply to inchristus #
  • @MapMyRun Started a workout. #mapmyfitness #
  • @MapMyRun I completed a Regular Run for 0.62mi in 00:09:23 with a 15.05min/mi pace and 3.99mi/h speed. #mapmyfitness #
  • Its 11pm I'm still up just 5 hours before I need to leave to get to the race on time… Wish me luck!!! #
  • You can run! http://twitpic.com/3qhh32 #
  • Blood pressure is just a tad high… http://twitpic.com/3qhhh0 #
  • Good night…watch my twitter stream for real time updates during the pf chang 1/2 marathon tomorrow! #
  • @benhainline where is the "like" button? Congrats man!!! in reply to benhainline #
  • O Man – just a few hours left!!! #
  • On the shuttle… #
  • The full just started… #
  • Getting excited… Just a few more mins! #

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